On this episode of the Harmony with Food Radio Show, I talk about food addiction, Weight Watchers, weight loss drugs, and a better solution for weight loss.

Episode Show Notes and Transcript

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg

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On this episode of the Harmony with Food Radio Show, I share my personal health story and how I used functional nutrition to get better.

Episode Show Notes and Transcript

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
  
• Harmony Within - My monthly membership program provides a wealth of information and support from me and other guest experts. We cover nutrition but also go beyond to help you tackle things like mindset, sleep, exercise, meditation, and more.
  Schedule a Free Call with Meg
  
  

This week on the Harmony with Food Radio Show, I talked about why losing weight is so much more than just counting calories. If you're struggling to lose weight, give this one a listen!

Episode Transcript and Show Notes

Work With Meg

1. The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
2. Your Diet Do Over - My 8-week self-paced program is open now and you can get a discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
3. Harmony Within - My monthly membership program provides a wealth of information and support from me and other guest experts. We cover nutrition but also go beyond to help you tackle things like mindset, sleep, exercise, meditation, and more.
4. 1:1 Consults - If you're looking to get started with changing your health and you're interested in using insurance, this may be an option for you! Contact me to schedule an appointment.

This week on the Harmony with Food Radio Show, I talk about obesogens, the toxins found in our food, cleaning products, packaging, and environment, and how they impact our weight.

Episode Transcript and Show Notes

Schedule a FREE Call with Meg

Meg's Programs
Biounique Boutique
Your Diet Do-Over
Harmony with Food Membership

Learn about conventional vs. functional medicine, getting to the root cause of symptoms, and three hormones that affect weight: ghrelin, leptin, and insulin.

Tried diets and been frustrated? Get free details about the Diet Do Over Program. https://www.harmonywithfood.com/copy-of-work-with-meg

Schedule a free call with Meg: https://calendly.com/harmonywithfood/biounique-boutique-discovery-call

Find the full episode transcript and show notes here: https://www.harmonywithfood.com/single-post/functional-medicine-vs-conventional-medicine-getting-to-the-root-cause

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This week on the Harmony with Food Radio Show, I talk about sensitivities to moldy food, treating mold illness, what you need to know about the microbiome, and a recent client who finally got relief from years of IBS.

Full episode transcript and show notes: https://www.harmonywithfood.com/single-post/another-success-story-test-don-t-guess

This week on the Harmony with Food show I share two client case studies: the first a woman who cleared up her eczema by cutting out her food sensitivities, and the second a man who was experiencing digestive issues after going on an antibiotic.

Get details about the Harmony With Food Membership Program.

A weight loss program that you can do at your own pace from your own home. Get details here.

Find the episode transcript and show notes: https://www.harmonywithfood.com/single-post/can-certain-foods-cause-eczema-yes